Title: Antioxidants and Catechins: Health Benefits, Metabolism, Weight Loss, Hydration and Relaxation
A diet enriched with antioxidants and catechins provides health benefits that go beyond basic nutrition. These elements not only contribute to boosted health levels, but also support weight loss, enhance hydration, metabolism, and provide relaxation. Antioxidants are essential for maintaining health and averting disease. They combat harmful molecu